The beer can maintain strong bones for lovers

bones strong beer lovers

The study was conducted by researchers at the University of California. They selected 100 different beers on the market for the content of the test silicon element. Previous studies have shown that silicon is useful for strong bones, but does not specify the different levels of different beers. Charles Forth and his colleague Troy Casey, both of the University of California Department of Food Science and Technology, found that the silicon content of beer is 6.4 to 56.5 milligrams per liter to milligrams content Silicon average of 30 mg per liter. Among them, the silicon content of beer without alcohol is 16.3 milligrams per liter, while the number of wheat beer is 18.9 milligrams per liter. In the British Daily Telegraph reported that the beer of the original acid is an important source of an important source of absorption of silicon for Westerners. Survey does not mention the daily intake of more than silicon. At that time, Americans take 20 mg to 50 mg silicon daily average.

The beer is brewed from malt. The researchers found that compared to dark malt, pale malt has more elements of silicon, but the reason has not been identified. In addition, the hops used in beer is rich in silicon, the average of four times the malt content of silicon can achieve. The researchers said that India is often a beer relatively larger quantity of hops used in place of less consumption of wheat beer. “Beers with more malt and hops are often high in silicon,” Forth said: “Si content of barley was higher than that of corn.” Researchers have found that excessive heat in the process of brewing beer is the silicon content in beer dark mine. However, Forth, said: “The factors affecting the silicon content in the brewing process affecting not been fully investigated.

Beer impact on health would be good news for wine and beer drinkers have been. However, researchers have warned that people should not be excessive consumption. Forth gave his advice: “Choose your favorite beer, drink moderately, silicon would be provided for the bodies of these means.” Furthermore, many studies have shown that alcohol is not conducive to strength bones and even lead to osteoporosis, so people should not keep bones healthy by drinking alcohol.

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